Blog - Page 5 of 5 - Rita's Treasures

What No One Talks About, How To Utilize Crystals

We are told everywhere what crystals can do for you; however, if you do not know how to utilize crystals, you won’t reap the benefits. They are advertised to help us daily, but how do they help us? Is it simply enough to wear or display them in our homes? […]

Music Impacts Meditation

Sound or music impacts meditation and provides many benefits to us by enhancing our meditation. It raises our vibrations and enhances our brains to easily accept positivity. Some music creates a higher vibrancy within ourselves than others. The higher your vibrations are, the more the universe with show and answer […]

The Hidden Treasure: Holistic Health

Holistic health is all about viewing ourselves as a whole. If you do not adequately care for one area of your life, it bleeds into the other areas. Sounds simple enough, right? Well, it is not that simple. We have been conditioned to think that everything concerning us is not […]

7 Best Meditation Tools to Evolve Your Meditation

The concept of meditation is simple. However, I found these 7 meditation tools below to make meditating easier and quite beginner-friendly. Meditating is not an easy task for everyone. That is why meditation tools were created! For years, people have been sharing the best meditation tools they use to help […]

8 Intention Examples: Setting Intentions Made Easy

Setting your intention is different than simply setting a goal. Let’s review some setting intention examples to help you craft your own. You may have heard about this concept in passing. Some assume setting your intention is the same as setting a goal. However, those two words don’t mean the […]

7 Astounding Meditation Benefits You Need to Know

Meditation benefits everyone. In this article, studies show that meditation benefits can be mental, emotional, and physical in nature. Everyone has heard about meditation, but what makes this practice so unique? Well, I have got some answers. Scientists have been researching to find this answer. Below is an explanation of […]

Holistic Living: The Mind-blowing Purpose

Holistic living is so much more than simply practicing herbs or doing meditation. It is a guideline for living a fulfilling life. I am here to empower you to live your life to the fullest. The tools will be given to you. They are to teach you how to thrive […]

7 Best Types of Meditation for Beginners

We can practice many types of meditation, but it can be overwhelming to choose from. Let’s look at the 7 best types of meditation I found to be excellent for beginners. Meditation isn’t just as it is depicted in Hollywood. There are various forms of meditation all throughout medical and […]

5-Minute Meditation Will Blow Your Mind

Meditation is achievable for anyone. Cultivate your day in positivity and peace just by starting any type of 5-minute meditation! Meditation is achievable for anyone. Cultivate your day in positivity and peace just by starting any type of 5-minute meditation! Any 5-minute meditation will give your body a chance to […]